This week, I had so many problems with my assignments and homework because I almost did nothing with school during the thanksgiving break. When I came back from the break, I realized how big the problem was. But the break gave me so much time and I just relax myself, plus the winter break is just three weeks away, I do not even want to study for any class. So I decided to use Academic Fears and Exploring Reward to motivate myself to study.
For Academic Fears, I used it on my economic class because the exam is one week away from this week, and I found I remember little stuff from the class and I was so anxious about the exam. Thus I figured out the worst and best outcomes, and using Chunking the task and 20 minute test prep in order to review for the exam on next Thursday. Besides, I created a study group for extra questions. Because I am a kinesthetic learner, I used the study group to discuss the question and review for the test.
I found this works for me and I am on the way for review, and I finished reviewing for 3 topics. I am so proud of myself for this week!
The second strategy I use this week is Exploring Rewards because as I said, I have no desire to study this week, so I decided to revisit this strategy and combine all the rewards I found it useful to motivate me to study.
This helps me to motivate myself when I found I had no desire to study and I wanted to do the things waste my time.I found the all the rewards motivates me and I love all of them working together because all of them are helpful for me to focus on my study and to prepare for next economic exam, too.
You use colors that are so easy on the eyes, love it!
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